Buddha Bowl With Tahini Dressing – Vegan & Gluten-Free

This delicious buddha bowl with creamy tahini dressing is so easy and quick to make. It’s vegan, gluten-free and perfect for meal prep. Simply divide all ingredients into containers and assemble as needed. I love having bowls like this one for lunch because they are filling, healthy and absolutely delicious. You can add any vegetables you enjoy. For this recipe I used red bell pepper, steamed broccoli, cucumber, cabbage, carrot and spinach. I also added brown rice and topped everything with a lovely, creamy tahini dressing and sesame seeds.

This buddha bowl with tahini dressing recipe is:

• Vegan
• Gluten-free
• Plant-based
• Soy-free
• Meat-free
• Dairy-free
• Nutritious
• Delicious
• Healthy
• Creamy
• Filling
• Quick and easy
• Loaded with vegetables
• Perfect for meal prep!

More vegan lunch and dinner recipes to try:

• Peanut Pad Thai
• Thai Peanut Curry
• Chili Sin Carne Rice Bowl
• One-Pot Lentil Pasta with Kale
• Creamy One-Pot Sun-Dried Tomato Pasta
• Roasted Vegetable Pasta in Creamy Tomato Sauce
• 3 Ingredient Quinoa Pizza Base with Fried Vegetables

If you try this easy vegan buddha bowl recipe, feel free to leave me a comment or star rating. And if you want to share a photo of your creation on Instagram, please tag me @analabod because I would love to see them! 😊

Buddha Bowl with Tahini Dressing

This delicious buddha bowl with creamy tahini dressing is so easy and quick to make. It's vegan, gluten-free and perfect for meal prep.

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Prep Time:20 minutes mins

Cook Time:20 minutes mins

Course: Dinner, Lunch, Main Course, Salad, Side Dish, Snack

Keyword: buddha bowl

Servings: 4

Ingredients

For the buddha bowl

• 200 g broccoli steamed
• 1 carrot spiralized
• 1 cucumber chopped
• 1 red bell pepper finely cut
• 200 g spinach washed
• 1/4 head of cabbage finely cut
• 200 g brown rice cooked
• sesame seeds to garnish

For the tahini dressing

• 50 ml tahini
• 50 ml water
• 1/2 lemon juiced
• 1 clove of garlic minced
• 1 tsp paprika powder
• 1 tsp maple syrup
• 3 tbsp olive oil optional
• salt to taste

Instructions

• Simply prepare all your vegetables by cutting and steaming the broccoli for 20 minutes and cutting the rest of the vegetables into bite-sized pieces. I like to cook my rice the night before.
• To make the tahini dressing, simply combine all ingredients and mix with a spoon or mix everything together in a food processor.

Notes

• This recipe is ideal for meal prep. Simply divide all ingredients into containers and assemble as needed.
• The tahini dressing also goes well with tacos, as a burger sauce or dipping sauce for summerrolls.