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Ana Céline Labod

Ana Céline Labod

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Consumer Information

(DE) Verbraucherinformationen

Vertragspartner des Kunden/Identität des Unternehmers:

Ana Céline Labod
Bergstraße 135
70186 Stuttgart

‍Informationen zum Buchungsvorgang: Auswahl der Dienstleistung

Wähle das Produkt aus, das Du buchen möchtest, indem Du eine Healing Session oder ein Tarot Reading aus der Liste auswählst. Klicke auf “Add To Basket”. Mit einem Klick auf „View Basket“ kommst Du zu dem letzten Buchungsschritt. Klicke auf “Proceed To Checkout” um deine Buchen abzuschließen.

‍Daten

Nun kannst Du Deinen Namen, Deine E-Mail-Adresse und Deine Adresse auswählen. Falls Du es wünschst, kannst Du hier auch Deine Telefonnummer angeben.

‍Auswahl Zahlungsart

Schließlich kannst Du per PayPal bezahlen.

‍Abschluss der Bestellung

Durch ein Klicken auf das Feld „Buy Now“ schließt Du die Buchung ab. Nach Abschluss der Buchung wird Dir unmittelbar eine Bestellbestätigung angezeigt. Solltest Du Eingabefehler nach Abschluss der Buchung korrigieren wollen, sende uns einfach eine E-Mail an hello@anacelinelabod.de.

‍Bestätigung nach erfolgreicher Buchung

Nach der erfolgreichen Buchung erhältst Du per E-Mail eine Übersicht der Buchung. Diese E-Mail enthält die ausgewählten Leistungen, diese Verbraucherinformationen und die Widerrufsinformationen.

Die zur Verfügung stehende Vertragssprache
Als Vertragssprache steht Dir Deutsch und Gnglisch zur Verfügung.

Information über die Speicherung des Vertragstextes
Der Vertragstext wird durch uns zum Zwecke der Abwicklung des Vertrages in digitaler Form gespeichert und für 3 Jahre aufbewahrt. Rechnungen werden 10 Jahre aufbewahrt. Der Vertragstext in Form der Buchungsbestätigung wird Dir außerdem sofort nach Vertragsschluss per E-Mail inklusive sämtlicher Vertragsbedingungen zugesandt. Hier kannst Du den Vertragstext abrufen, solange Du diese E-Mail in Deinem Posteingang gespeichert hast.

Die zur Verfügung stehenden Zahlungsarten
Du kannst per PayPal zahlen.

Hinweis auf Deine gesetzlichen Gewährleistungsrechte
Die gesetzlichen Mängelansprüche bestehen uneingeschränkt.

Informationen zum Kundenservice
Du kannst uns jederzeit per E-Mail erreichen: hello@anacelinelabod.de

Hinweis auf die Streitbeilegungsplattform der EU-Kommission
Online-Streitbeilegung gemäß Art. 14 Abs. 1 ODR-VO:
Die Europäische Kommission stellt eine Plattform zur Online-Streitbeilegung (OS) bereit, die Sie unter http://ec.europa.eu/consumers/odr/ finden.

‍Information über Teilnahme an alternativer Streitbeilegung
Wir nehmen an keinem alternativen Streitbeilegungsverfahren teil.

Widerrufsbelehrung für Dienstleistungen

Widerrufsrecht

‍Sie haben das Recht, binnen vierzehn Tagen ohne Angabe von Gründen diesen Vertrag zu widerrufen.Die Widerrufsfrist beträgt vierzehn Tage ab dem Tag des Vertragsabschlusses.Um Ihr Widerrufsrecht auszuüben, müssen Sie mir

Ana Céline Labod
Bergstraße 135
70186 Stuttgart

E-Mail: hello@anacelinelabod.de

mittels einer eindeutigen Erklärung (z.B. ein mit der Post versandter Brief, Telefax oder E-Mail) über Ihren Entschluss, diesen Vertrag zu widerrufen, informieren. Sie können dafür das beigefügte Muster-Widerrufsformular verwenden, das jedoch nicht vorgeschrieben ist.Sie können dafür das beigefügte Muster-Widerrufsformular verwenden, das jedoch nicht vorgeschrieben ist. Zur Wahrung der Widerrufsfrist reicht es aus, dass Sie die Mitteilung über die Ausübung des Widerrufsrechts vor Ablauf der Widerrufsfrist absenden.

‍Folgen des Widerrufs

‍Wenn Sie diesen Vertrag widerrufen, haben wir Ihnen alle Zahlungen, die wir von Ihnen erhalten haben, einschließlich der Lieferkosten (mit Ausnahme der zusätzlichen Kosten, die sich daraus ergeben, dass Sie eine andere Art der Lieferung als die von uns angebotene, günstigste Standardlieferung gewählt haben), unverzüglich und spätestens binnen vierzehn Tagen ab dem Tag zurückzuzahlen, an dem die Mitteilung über Ihren Widerruf dieses Vertrags bei uns eingegangen ist. Für diese Rückzahlung verwenden wir dasselbe Zahlungsmittel, das Sie bei der ursprünglichen Transaktion eingesetzt haben, es sei denn mit Ihnen wurde ausdrücklich etwas anderes vereinbart; in keinem Fall werden Ihnen wegen dieser Rückzahlung Entgelte berechnet. Haben Sie verlangt, dass die Dienstleistungen während der Widerrufsfrist beginnen sollen, so haben Sie uns einen angemessenen Betrag zu zahlen, der dem Anteil der bis zu dem Zeitpunkt, zu dem Sie uns von der Ausübung des Widerrufsrechts hinsichtlich dieses Vertrages unterrichten, bereits erbrachten Dienstleistungen im Vergleich zum Gesamtumfang der im Vertrag vorgesehenen Dienstleistungen entspricht.

Muster-Widerrufsformular

Wenn Sie den Vertrag widerrufen wollen, dann füllen Sie bitte dieses Formular aus und senden Sie es zurück.

An:

Ana Céline Labod
Bergstraße 135
70186 Stuttgart

E-Mail: hello@anacelinelabod.de

Hiermit widerrufe(n) ich/wir () den von mir/uns () abgeschlossenen Vertrag über die Erbringung der folgenden Dienstleistung ():- Bestellt am ()/erhalten am ():- Name des/der Verbraucher(s):- Anschrift des/der Verbraucher(s):- Unterschrift des/der Verbraucher(s) (nur bei Mitteilung auf Papier):- Datum:() Unzutreffendes streichen

‍Ausschluss bzw. vorzeitiges Erlöschen des Widerrufsrechts

‍Das Widerrufsrecht besteht nicht bei Verträgen zur Lieferung von digitalen Inhalten, die nicht vorgefertigt sind und für deren Herstellung eine individuelle Auswahl oder Bestimmung durch den Verbraucher maßgeblich ist oder die eindeutig auf die persönlichen Bedürfnisse des Verbrauchers zugeschnitten sind. Das Widerrufsrecht erlischt vorzeitig, wenn wir mit der Ausführung des Vertrages erst begonnen haben, nachdem Sie dazu Ihre ausdrückliche Zustimmung gegeben und gleichzeitig Ihre Kenntnis davon bestätigt haben, dass Sie Ihr Widerrufsrecht mit Beginn der Vertragserfüllung unsererseits verlieren. Wir weisen darauf hin, dass wir den Vertragsschluss von der vorgenannten Zustimmung und Bestätigung abhängig machen können.

(EN) Consumer information

Contractual partner of the customer/identity of the company:

Ana Céline Labod
Bergstraße 135
70186 Stuttgart

Information about the booking process: Selection of the service

Select the product you want to book by choosing a Healing Session or a Tarot Reading from the list. Click on “Add To Basket”. Clicking on “View Basket” will take you to the final booking step. Click on “Proceed To Checkout” to complete your booking.

Data

Now you can select your name, email address and address. If you wish, you can also enter your phone number here.

Selection of payment method

Finally you can pay using PayPal.

Completing the order

By clicking on the field “Buy Now” you complete the booking. After completing the booking, you will immediately receive an order confirmation. If you want to correct input errors after completing the booking, simply send us an e-mail to hello@anacelinelabod.de.

Confirmation after successful booking

After the successful booking you will receive an e-mail with an overview of the booking. This e-mail contains the selected services, this consumer information and the cancellation information.

The available contract language

German and English are available as contract languages.

Information about the storage of the contract text

The contract text will be stored by us for the purpose of processing the contract in digital form and kept for 3 years. Invoices are stored for 10 years. The contract text in the form of the booking confirmation will also be sent to you immediately after the conclusion of the contract by e-mail, including all contract conditions. Here you can retrieve the contract text as long as you have saved this e-mail in your inbox.

The available payment methods

You can pay via PayPal.

Reference to your legal warranty rights

The legal claims for defects exist without restriction.

Information about customer service

You can reach us at any time by e-mail: hello@anacelinelabod.de

Reference to the dispute resolution platform of the EU Commission

Online dispute resolution in accordance with Article 14 (1) ODR Regulation:
The European Commission provides a platform for online dispute resolution (OS), which you can find at http://ec.europa.eu/consumers/odr/.

Information on participation in alternative dispute resolution

We do not participate in any alternative dispute resolution proceedings.

Cancellation policy for services

Right of withdrawal

You have the right to withdraw from this contract within fourteen days without giving any reason. The withdrawal period is fourteen days from the day of the conclusion of the contract. To exercise your right of withdrawal, you must send me

Ana Céline Labod
Bergstraße 135
70186 Stuttgart

E-mail: hello@anacelinelabod.de

by means of a clear statement (eg a letter sent by mail, fax or e-mail) about your decision to revoke this contract. You can use the attached sample withdrawal form for this purpose, but it is not mandatory.You can use the attached sample withdrawal form for this purpose, but it is not mandatory. To comply with the withdrawal period, it is sufficient that you send the notice of exercise of the right of withdrawal before the expiry of the withdrawal period.

Consequences of the revocation

If you revoke this contract, we shall reimburse you all payments we have received from you, including delivery costs (with the exception of additional costs resulting from the fact that you have chosen a type of delivery other than the most favorable standard delivery offered by us), without undue delay and no later than within fourteen days from the day on which we received the notification of your revocation of this contract. For this repayment, we will use the same means of payment that you used for the original transaction, unless expressly agreed otherwise with you; in no case will you be charged any fees because of this repayment. If you have requested that the services begin during the withdrawal period, you shall pay us a reasonable amount corresponding to the proportion of the services already provided up to the time you notify us of the exercise of the right of withdrawal with respect to this contract compared to the total scope of the services provided for in the contract.

Sample cancellation form

If you wish to revoke the contract, please fill out and return this form.

To:

Ana Céline Labod
Bergstraße 135
70186 Stuttgart

E-mail: hello@anacelinelabod.de

I/we () hereby revoke the contract concluded by me/us () for the provision of the following service ():- Ordered on ()/received on ():- Name of consumer(s):- Address of consumer(s):- Signature of consumer(s) (only in case of paper communication):- Date:() Delete where inapplicable

Exclusion or premature expiry of the right of withdrawal

The right of withdrawal does not apply to contracts for the delivery of digital content that is not prefabricated and for the production of which an individual selection or determination by the consumer is decisive or which is clearly tailored to the personal needs of the consumer. The right of cancellation shall expire prematurely if we have only begun to perform the contract after you have given your express consent to this and at the same time have confirmed your knowledge that you lose your right of cancellation upon commencement of the performance of the contract on our part. We point out that we can make the conclusion of the contract dependent on the aforementioned consent and confirmation.

Follow Along

@analabod

Spring is here 🌷 Spring is here 🌷
Mango Smoothie Berry Parfait 🥭 Ingredients: (1 Mango Smoothie Berry Parfait 🥭

Ingredients: (1 servings)
300 g frozen mango
1 orange, peeled
Fresh strawberries and blueberries, chopped

Directions:
1. Put the mango and orange in a blender and blend until smooth.
2. Pour a layer of mango-orange smoothie in a glass jar. Top with half the berries. Repeat with another layer of the mango-orange smoothie and berries.

#easyveganrecipes #easyveganmeals #easyrecipes #quicklunch #quickcooking #veganfood #veganbreakfast #smoothiebowl #medicalmedium #medicalmediumcommunity
Vegan Burger 🍔 Ingredients: (4 servings) For Vegan Burger 🍔

Ingredients: (4 servings)

For the burger patties:
2 tbsp coconut oil, divided, for cooking
1 onion, chopped
2 cloves of garlic, minced
3 tbsp ground flaxseeds
3 tbsp hot water, for the flaxseeds
75 g vegan mince (I used jackfruit & pea protein)
120 ml vegetable broth, for the vegan mince
50 g oat flour, gluten-free
400 g kidney beans, drained and rinsed
1 tbsp tomato paste
1 tsp onion powder
1 tsp smoked paprika
1 tsp cumin powder
Salt and pepper, to taste

To serve:
Homemade oat potato bread rolls (recipe on my blog)
Tzatziki (recipe on my blog)
Lettuce
Red onion
Tomatoes

Directions:
1. In a large pan, heat 1 tbsp of coconut oil and sauté onion and garlic for 2-3 minutes over medium heat.
2. In the meantime, prepare your flax egg by combining the ground flaxseeds and hot water. Set aside.
3. Place the vegan jackfruit and pea mince in a bowl and cover with 120 ml vegetable broth. Set aside.
4. Put onions, garlic, oat flour, kidney beans, vegan mince, flax-egg, tomato paste, cumin powder, smoked paprika, onion powder, salt and pepper into a high speed blender or food processor. Pulse a few times until a moldable dough forms. Make sure not to over-mix.
5. Form 4 medium-sized patties. In a large pan, heat 1 tbsp of coconut oil and cook the patties for 5 minutes on each side or until browned over medium heat.
6. Assemble your burgers with homemade bread rolls, tzatziki sauce, lettuce, tomatoes and red onion.

#veganburger #veganburgers #easydinnerideas #quickveganmeals
Just in case you’ve forgotten 🌻 Just in case you’ve forgotten 🌻
Vegetable Minestrone 🍲 Ingredients: (4 serving Vegetable Minestrone 🍲

Ingredients: (4 servings)
1 onion, chopped
4 cloves of garlic, minced
1 zucchini, chopped
2 carrots, chopped
4 mushrooms, chopped
1 stalk of celery, chopped
100 g lentil pasta
1 tsp oregano
1 tsp basil
1 tsp thyme
2 bay leaves
500 ml vegetable broth
400 g canned tomatoes
400 g cannellini beans
Salt and pepper, to taste
Fresh parsley, to serve

Directions:
1. In a large pot, sauté onion and garlic for 2-3 minutes. Then add carrots, zucchini, celery, mushrooms and cannellini beans and sauté for a further 2-3 minutes. Add spices and mix to combine.
2. Then add vegetable broth, canned tomatoes, bay leaves, salt and pepper and bring to a boil. Reduce the heat and cook for 20 minutes or until the vegetables are soft. After 10 minutes, add the lentil pasta. The one I used only took 7 minutes to cook so check the package instructions.
3. Serve with fresh parsley and enjoy!

#easyrecipes #easydinner #easyveganrecipes #vegandinnerrecipes 
#veganfood #vegancooking #quickrecipes #quickcooking #minestrone #vegansoulfood #vegansoup #veganstew
Kaiserschmarrn 🥞 Ingredients: (2 servings) 130 Kaiserschmarrn 🥞

Ingredients: (2 servings)
130 g gluten-free oat flour
30 g brown rice flour
30 g potato starch
1 tsp baking powder
1/2 tsp vanilla extract
240 ml gluten-free oat milk
4 tbsp maple syrup, divided

Toppings
Cinnamon
Fresh fruit
Apple sauce

Directions:
1. In a medium-sized bowl, combine oat flour, brown rice flour, potato starch baking powder and vanilla extract and whisk to combine.
2. Pour in the milk and 3 tablespoons of maple syrup until you get a smooth batter.
3. Place a non-stick pan on medium-high heat. Pour in the batter and spread it around the pan.
4. Cook on one side until bubbles form on the surface, about 5 minutes. Then flip the pancake and cook for another 2-3 minutes. Break the pancake into pieces and add the extra tablespoon of maple syrup to the pan. Cook, stirring often, until the pancake pieces are golden brown and lightly caramelised.
5. Serve with cinnamon, maple syrup, apple sauce and fresh fruit.

#easyveganrecipes #easyveganmeals #easyrecipes #quicklunch #quickcooking #veganfood #kaiserschmarrn #medicalmedium #medicalmediumcommunity
Here is what a full day of eating looks like for m Here is what a full day of eating looks like for me following the @medicalmedium protocols 😋

All recipes can be found on my blog! 🤍

#wieiad #whatieatinaday #healthyfood #healthyrecipes #healthymeals #dinnerideas #lunchideas
Healing sessions, healing meditations & tarot read Healing sessions, healing meditations & tarot readings available 🤍
Today finally feels like spring 🥰🌷 Today finally feels like spring 🥰🌷
Vegetable Fried Rice 🍚 Ingredients: (4 serving Vegetable Fried Rice 🍚

Ingredients: (4 servings)
200 g brown rice
1 onion, chopped
4 cloves of garlic, chopped
1 red bell pepper, chopped
1 zucchini, chopped
2 carrots, chopped
1/4 cabbage, finely chopped
100 g frozen peas
1 tsp turmeric
2 tsp thai allrounder spice
3 tbsp coconut aminos
1 tbsp maple syrup
salt and pepper, to taste
fresh parsley, to garnish

Directions:
Cook the brown rice according to package instructions. I recommend cooking the rice the night before and keep in the fridge.
In a large pan, sauté onion and garlic for 2-3 minutes. Then add red bell pepper, carrots, zucchini and cabbage and sauté for a further 5-10 minutes or until soft. 
Add turmeric and thai allrounder spice and stir to combine.
Then add brown rice, coconut aminos, maple syrup, frozen peas, salt and pepper to taste. Stir to combine.
Serve your vegetable fried rice with fresh parsley and enjoy!

#easyrecipes #easydinner #easyveganrecipes #vegandinnerrecipes 
#veganfood #vegancooking #quickrecipes #quickcooking #friedricerecipe #veganfriedrice
Heavy Metal Detox Smoothie 🫐 Ingredients: (1 s Heavy Metal Detox Smoothie 🫐

Ingredients: (1 serving)
300 g frozen wild blueberries
1 orange, juiced
2 ripe bananas
1 tsp spirulina
1 tsp barley grass juice powder
1 tsp atlantic dulse
15 g coriander

Directions:
1. Simply put all ingredients into a high speed blender and blend until smooth.

#smoothierecipes #smoothielove #heavymetaldetox #heavymetaldetoxsmoothie #medicalmediumcommunity #medicalmediumprotocol #healingwithfood #medicalmedium
Mexican Stuffed Peppers with Guacamole 🥑 Ingre Mexican Stuffed Peppers with Guacamole 🥑

Ingredients: (4 servings)
150 g brown rice
300 ml vegetable broth
1 onion, chopped
2 cloves of garlic, minced
1 tsp smoked paprika
1 tsp chili powder
1 tsp cumin
400 g kidney beans or black beans, drained and rinsed
400 g canned tomatoes
salt and pepper to taste
3 bell peppers, halved and seeded
Mixed greens spinach, lettuce, rocket etc.

For the guacamole:
1 ripe avocado
1 red onion, chopped
5 cherry tomatoes, chopped
1/2 lemon, juiced
1 tsp guacamole spice
Salt and pepper to taste

Directions:
1. Cook the brown rice in vegetable broth according to package instructions. The vegetable broths gives the rice more flavour, but you can also use water.
2. In a large pan, sauté onion and garlic for 2-3 minutes. Then add smoked paprika, chili powder and cumin and sauté until fragrant.
3. Turn off the heat and stir in the rice, kidney beans and canned tomatoes.
4. Preheat oven to 220°C and cover the bottom of a baking dish with 60ml water or vegetable broth.
5. Place the halved peppers in the baking tray and fill with the Mexican rice. Bake the stuffed peppers in the oven for about 20 minutes or until the peppers are tender and lightly golden brown.
6. In the meantime, prepare the guacamole by mashing up an avocado with a fork. You can also use a blender or food processor. Then add onion, lemon juice, cherry tomatoes and guacamole spice. Season with salt and pepper to taste.
7. Serve the stuffed peppers with guacamole and mixed greens.

#easyrecipes #easydinner #easyveganrecipes #vegandinnerrecipes 
#veganfood #vegancooking #quickrecipes #quickcooking #stuffedpeppers
Strawberry Banana Smoothie Bowl 🍓 Ingredients: Strawberry Banana Smoothie Bowl 🍓

Ingredients: (1 servings)
200 g frozen strawberries
2 ripe bananas
Gluten-free granola
Banana, finely cut
Fresh strawberries, finely cut

Directions:
1. Simply put all ingredients in a blender and blend until well combined and creamy.
2. Garnish with your favourite toppings such as shredded coconut, strawberries, banana and gluten-free granola.

#easyveganrecipes #easyveganmeals #easyrecipes #quicklunch #quickcooking #veganfood #healthybreakfastideas #breakfastbowl #breakfastrecipes
Peanut Pad Thai 🥜 

Ingredients: (4 servin Peanut Pad Thai 🥜



Ingredients: (4 servings)



For the pad thai:

350 g gluten-free rice noodles

1 zucchini, chopped

2 carrots, spiralized into noodles

1 red bell pepper, finely sliced

1 onion, finely sliced

4 cloves of garlic, minced

100 g mushrooms, sliced

1 tsp chili flakes



For the peanut sauce:

60 g peanut butter

60 ml coconut milk

60 ml coconut aminos

1 tbsp maple syrup

1/2 lemon or lime, juiced

1 tbsp water only if needed



To serve:

Sesame seeds

Fresh coriander



Directions:

1. Cook the rice pasta according to package instructions. Drain and set aside.

2. In a large pan, sauté onion and garlic for 2-3 minutes. Add the chopped vegetables and sauté until softened but still crunchy.

3. In the meantime, prepare the peanut sauce by combining peanut butter, coconut milk, coconut aminos, maple syrup and lime or lemon juice in a small mixing bowl or glass jar. Mix well.

4. Combine the cooked rice noodles, vegetables, chili flakes and peanut sauce in the pan for 2-3 minutes.

5. Serve with sesame seeds and fresh coriander.



#easyveganrecipes #easyveganmeals #easyrecipes #quicklunch #quickcooking #veganfood #padthai #thaifood #veganthaifood
Healing sessions, healing meditations & tarot read Healing sessions, healing meditations & tarot readings available 🤍
Red Pitaya Chia Pudding 🍓 Ingredients: (2 serv Red Pitaya Chia Pudding 🍓

Ingredients: (2 servings)
250 ml gluten-free oat milk
3 tbsp chia seeds
2 tsp maple syrup
1/2 tsp vanilla extract
2 tsp red pitaya powder

Toppings:
Raspberries, or other berries
Shredded coconut

Directions:
1. Add oat milk, chia seeds, maple syrup, vanilla extract and red pitaya powder into a glass jar and whisk to combine. Set aside for a minute and whisk again.
2. Cover with a lid and refrigerate for at least 3 hours but I recommend leaving it in the fridge overnight.
3. Take it out of the fridge and stir through the chia pudding again. Then divide into serving glasses. Garnish with raspberries or other fresh berries and shredded coconut. Of course you can add any other toppings you enjoy.

#easyvegan #easyveganmeals #easyveganrecipes #quickcooking #quicklunch #quickdinner #healthyrecipes #dragonfruit #chiapudding #chiapuddingrecipe
Have you tried this delicious one-pot lentil pasta Have you tried this delicious one-pot lentil pasta with kale yet? 😋🥬

Ingredients: (4 servings)
1 onion, chopped
1 clove of garlic, chopped
1 carrot, chopped
1 red bell pepper, chopped
100 g red lentils, washed and drained
400 g canned tomatoes
200 g brown rice pasta
200 ml coconut milk
250 ml water, or vegetable broth
2 tbsp coconut aminos
134 g kale, fresh or frozen
1 tsp dried basil
1 tsp turmeric
1 tsp paprika
1 tsp salt

Directions:
1. Add onion and garlic to a large nonstick pan and sauté for 2-3 minutes, using a little bit of water or oil.
2. Add the carrot and red bell pepper. Sauté for a further 2-3 minutes, before stirring in the red lentils, basil, turmeric, paprika and salt.
3. Stir to coat the vegetables, then add canned tomatoes, pasta, coconut milk, water and coconut aminos.
4. Simmer for 15 minutes, until the pasta and lentils are cooked, stirring in the kale half way through the cooking process.

#easyvegan #easyveganmeals #easyveganrecipes #quickcooking #quicklunch #quickdinner #healthyrecipes #onepotpasta #onepotrecipe #pastarecipe #pastalovers
Chili Sin Carne Rice Bowl 🍚🌶️ Ingredients Chili Sin Carne Rice Bowl 🍚🌶️

Ingredients: (4 servings)
1 onion, chopped
4 cloves of garlic, minced
2 carrots, chopped
1 red bell pepper, chopped
400 g canned tomatoes
1 tbsp tomato paste
400 g kidney beans or black beans
500 ml vegetable broth
2 tsp ground cumin
1 tsp smoked paprika
1 tsp dried oregano
1 tsp chili powder
1 tbsp coconut aminos optional
Salt to taste

To serve:
brown rice
fresh coriander
avocado
lime

Directions:
1. In a large pot, sauté onion for 3-5 minutes on medium heat. Add a bit of water if the onions start sticking to the pan.
2. Add the garlic, carrots and red bell pepper to the pot. Cook for another 3-5 minutes.
3. Add the canned tomatoes, tomato paste, kidney beans, vegetable broth, ground cumin, smoked paprika, dried oregano, chili powder, coconut aminos and sea salt.
4. Bring the mixture to a boil, then lower the heat to a simmer and cook for 15 minutes, uncovered, until the beans and carrots are soft and the liquid has reduced.
5. Serve with brown rice, a squeeze of lime juice, avocado and fresh coriander.

#easyvegan #easyveganmeals #easyveganrecipes #quickcooking #quicklunch #quickdinner #healthyrecipes #chilisincarne
Apple Cinnamon Baked Oats 🍎 Ingredients: (1 se Apple Cinnamon Baked Oats 🍎

Ingredients: (1 serving)
80 g gluten-free oats
200 ml water
1 ripe banana
1 red apple
1 tsp cinnamon
1 tsp baking soda
1 tbsp maple syrup

Directions:
1. Preheat oven to 200°C.
2. Put the oats, water, banana, cinnamon, maple syrup & baking soda into a high speed blender. Blend until smooth.
3. Cut the apple into small cubes. Pour the batter into an ovenproof dish and top with cubed apple.
4. Bake for 20-25 minutes and drizzle with maple syrup before serving.

#easyvegan #easyveganrecipes #healthybreakfastideas #quickrecipes #easymeals #veganrecipes #bakedoats #bakedoatmeal #bakedoatsrecipe #oatmeal #oatsforbreakfast #oatmealbowl #oatmealrecipe
Apple Sauce Cake 🍰 Ingredients: (8 servings) 2 Apple Sauce Cake 🍰

Ingredients: (8 servings)
2 tbsp ground flaxseeds
100 ml water
300 g apple sauce, unsweetened
170 g coconut sugar
1 tsp vanilla
200 g gluten-free oat flour
70 g brown rice flour
60 g tapioca starch
2 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
1/2 tsp nutmeg

Directions:
1. Preheat oven to 180°C.
2. In a medium-sized bowl, whisk together the ground flaxseeds and water. Set aside for 5 minutes to thicken.
3. Add the applesauce, coconut sugar and vanilla to the flaxseed mixture. Whisk until uniform.
4. In another bowl, whisk together the oat flour, brown rice flour, tapioca starch, baking powder, baking soda, cinnamon and nutmeg. Whisk until uniform and lump-free.
5. Pour the wet ingredients into the dry. Stir until evenly mixed.
6. Pour the batter into the prepared baking pan and bake for 45-50 minutes, until browned on top and a toothpick comes out clean.
7. Allow the cake to cool completely before serving.

#easyveganrecipes #easyrecipes #veganfoood #healthybreakfast #applesaucecake #healthydessert #healthydesserts #healthydessertrecipes #myvegan #plantbaseddessert #healthycake #medicalmedium #medicalmediumcommunity

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