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Ana Céline Labod

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Wellness

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Mental Wellness

How I Healed My Body With Celery Juice

Practice Forgiveness

You’re Not The Negative Voice In Your Head

Follow Along

In my new YouTube video, we dive deep into how eac

In my new YouTube video, we dive deep into how each of us holds the power to make a meaningful difference in this world. Discover how simple acts of kindness and love can create ripples that impact the world around us. By embracing compassion for ourselves, we raise our own vibrations and contribute to creating harmony and balance on the entire planet. Let’s step into our responsibility to uplift and transform the world - starting with ourselves. Together, we can be the change our world needs. 🤍

#bethechange #spreadkindness #raiseyourvibration #compassioninaction #mindfulliving #positivevibesonly #worldchangers #rippleeffect

Tired of feeling like you’re stuck in an endless

Tired of feeling like you’re stuck in an endless cycle of buying things that don’t bring real happiness? In my new YouTube video, I’m diving into the overconsumption spiral and exploring why material things often leave us feeling empty rather than fulfilled. I’ll share my personal journey of breaking free from constant shopping and impulse buys, revealing how I stopped accumulating stuff I didn’t need.

We’ll also look at the powerful influence of social media - how it subtly pushes us towards mindless consumption and why being mindful of what we’re watching can make a huge difference. If you’re looking for a way to simplify your life, regain control and find more joy beyond material possessions, this video is for you.

You can find a link to my YouTube channel in my bio! 🤍

#minimalismjourney #mindfulliving #lessismore #intentionalliving #declutteryourlife #consciousconsumer #simplifyyourlife #overconsumption #livewithless #mindfulconsumption

Always focus on what’s within your control - eve

Always focus on what’s within your control - everything outside of that deserves freedom from your mind. You have the power to choose how you react, think and feel each day. While we can’t control the outside world, we can shape our inner world. And by creating harmony and happiness within, we transform our external reality! 🤍🪄

#innerpeace #controlwhatyoucan #mindfulmindset #innerstrength #happinessfromwithin #mindsetmatters #powerofperception #createyourreality #focuswithin #positivemindset #harmoniousliving #selfempowerment #innerbalance #mindsetshift #lifebydesign #awareness

Have you seen my October Favourites video yet? 🍂

I’m sharing some of my absolute favourite things from the month - from seasonal art projects and autumnal recipes (think pumpkin spice and comforting dishes!) to heartwarming moments that made October memorable, there’s something for everyone. Whether you’re looking to get creative, whip up something delicious or just soak in some autumn vibes, join me in celebrating the beauty of the season.

You can find the link to my YouTube channel only bio! 🎥

#octoberfavourites #fallvibes #autumnaesthetic #cozyseason #octobermemories #fallinspo #autumnrecipes #pumpkinspiceseason #fallfavorites #seasonalart #creativefall #youtubecreator #autumncomforts #fallforyou #seasonalinspiration

Creamy Butternut Squash Soup Recipe 👩🏼‍🍳  Warm up with a bowl of this creamy butternut squash soup – the ultimate comfort food for chilly days! 🍂 This velvety, vegan soup combines roasted butternut squash, creamy coconut milk and aromatic spices for a flavour-packed dish. Perfect for meal prep or a quick, nourishing dinner!  Ingredients: (4 servings) 1 butternut squash, cubed 1 shallot, diced
2 cloves of garlic, minced 2 dried sage leaves
1 tsp garlic powder
1 tsp curry powder
1 tsp turmeric
1 tsp smoked paprika
1/4 tsp garam masala
Sprinkle of cinnamon
1 tbsp red curry paste
500ml vegetable stock
200ml coconut milk
Salt and pepper, to taste
Olive oil  Directions: 1. Peel and cut the butternut squash into small cubes. Make sure to remove all the seeds. Dice a shallot and mince 2 cloves of garlic.
2. Put all the powdered seasonings in a bowl and set aside.
3. Add a drizzle of olive oil to a pot and sauté shallot for 2-3 minutes. Then add the red curry paste and half the powdered seasonings. Once the shallot is softened add the minced garlic. Sauté for another 2 minutes.
4. Add the butternut squash to the pot and cover with vegetable stock. Then add coconut milk and two dried bay leaves. Bring to a simmer and cook for 20 minutes or until the butternut squash is fork tender. Then add the other half of the seasonings.
5. Take out the dried bay leaves and bend up the soup until velvety smooth.
6. Put the soup back into the pot and serve with some fresh bread.

#butternutsquashsoup #vegansouprecipe #coconutcurrysoup #autumnrecipes #easysoup #healthyrecipes #plantbased #seasonaleating #comfortfood

Does time heal everything? ❤️‍🩹 In my la

Does time heal everything? ❤️‍🩹

In my latest YouTube video, we explore whether time truly heals everything after a breakup. After going through a traumatic breakup myself a few years ago, I was often told that “time heals all wounds.” But from personal experience, I’ve learned that time alone doesn’t do the healing. Instead, it’s what we do with the time that makes all the difference. Are we actively healing or staying stuck in pain? Let’s talk about the healing process, self-growth and moving on after heartbreak. I’d love to hear your experiences and thoughts in the comments below. Sending love and healing energy to all of you. ❤️‍🩹

You can find the link to my YouTube channel in my bio! ☺️

#healingafterbreakup #breakuprecovery #timeheals #selfgrowthjourney #healingprocess #heartbreakhealing #moveonfrompain #personalgrowth #selflovejourney #healingenergy #selfhealing #timealone #selfreflection #emotionalhealing #lettinggo #rebuildinglife #loveyourself #mentalhealthawareness #healingjourney #postbreakup #movingon #growthmindset #heartbreakrecovery #innerstrength #breakupadvice #healingtakeswork #selfcarematters #newbeginnings #selfcompassion #mindfulness

I just uploaded a new YouTube video sharing my per

I just uploaded a new YouTube video sharing my personal definition of freedom and what it truly means to live freely. Freedom is a powerful concept that can mean different things to each of us. So, what does freedom mean to you? Is it the ability to make your own choices, live authentically, or simply having peace of mind? Let me know your thoughts in the comments below! Let’s start a conversation about how we define and experience freedom in our lives. 🩵

#freedomtalk #livefreely #personaldefinition #meaningoffreedom #freedomconversation #authenticliving

I believe everybody is an artist and we all have t

I believe everybody is an artist and we all have the gift to use our imagination to create beautiful things! 🎨

What is your favourite outlet for creative expression? I love painting, creating content on social media, cooking & writing. I also just uploaded a new YouTube video talking about creativity and what might be stifling our creative flow.

#creativity #creativeexpression #art

Creamy Butternut Squash Pasta Recipe 👩🏼‍🍳

Looking for a delicious and comforting meal? Try this Creamy Butternut Squash Pasta! Perfect for autumn, this dish combines the rich flavours of roasted vegetables with creamy goodness.

Ingredients: (2 servings)
1/2 butternut squash
1 onion
1 red bell pepper
1 head of garlic
1 clove of garlic, minced
50g parmesan
250g burrata
Pasta of your choice
100ml oat cream (or normal cream)
1 tsp smoked paprika
Salt and pepper, to taste
Olive oil

Directions:
1. Preheat oven to 200°C.
2. Cut the butternut squash in half and remove the seeds. Cut the onion in half as well as the red bell pepper and remove the seeds. Trim the top of the head of garlic to expose the tops of the garlic cloves. Put everything on a baking tray and drizzle with olive oil.
3. Bake the vegetables in the oven for 45 minutes.
4. Allow the vegetables to cool for a few minutes before placing everything into a blender with the oat cream. It’s easiest to scrape the insides of the butternut squash with a spoon. Make sure not to use the skin. Blend until smooth.
5. Cook the pasta according to package instructions.
6. Add a drizzle of olive oil to a non-stick pan and sauté 1 minced clove of garlic for 2-3 minutes.
7. Add the blended sauce to the pan along with parmesan cheese and a little bit of the pasta water.
8. Add the pasta to the sauce and serve with fresh burrata.

#butternutsquash #pastarecipe #creamypasta #vegetarianrecipe #healthyrecipes #comfortfood #pastalovers #homecooking #easyrecipes #autumnrecipes #foodie #instafood #foodstagram #reelitfeelit

Freedom from within 🩵 📸 by @thomsilentt

Freedom from within 🩵

📸 by @thomsilentt

When I look at these photos, the word that instant

When I look at these photos, the word that instantly comes to mind is joy! 🥰✨

So my intention for this week is to fill each day with as much joy as I possibly can. Finding joy in the smallest of things and practicing gratitude! ☺️

And a big thank you to my incredibly talented friend @thomsilentt for taking these pictures! 📸

What brings you the most joy? ✨

#gratitude #joy #findingjoy

Memories on film 🎞️🤍 #memoriesforlife #fi

Memories on film 🎞️🤍

#memoriesforlife #filmcameraclub #southoffrance

Welcome to my new series where I share journal ent

Welcome to my new series where I share journal entries with the intention to expand your consciousness 🫶🏼

Have you been in a situation like this before?

#journal #mindfulness #journalprompts

Taking myself on a Sunday brunch date 🍳 I love

Taking myself on a Sunday brunch date 🍳

I love going on solo dates as it allows me to be fully present with myself, take in my surroundings and I always have the sweetest interactions with strangers 🫶🏼

#brunch #brunchdate #sundaybrunch #solodate #selfcare #metime #foodie #livingmybestlife #reelitfeelit

Our mind makes us believe that we should be somewh

Our mind makes us believe that we should be somewhere else, be further ahead in life or should’ve achieve certain things by now. But once you stop listening to the negative inner chatter you will realise that you are always exactly where you need to be. There’s no comparison. There only is the present moment and what you do with it. 🤍

It’s bring your cat to the beach day! 🐱🩵☀️

@thomsilent @ingala_matthieu

Little Didi and Poupouche appreciation post 🥹🐱 I miss you and these little chickens @thomsilent @ingala_matthieu ❤️

I just uploaded a new YouTube video talking about

I just uploaded a new YouTube video talking about my ideal Sunday reset routine! ☺️🤍

I’m mostly focusing on what we can do internally to release and let go of anything that we no longer want to hold onto, as well as a few organizational tipps and tricks. 📝

Link in my bio!

#sundayreset #mindsetchange #positivethinking

Living in the present, finding joy in the smallest

Living in the present, finding joy in the smallest of things and keeping a positive mindset ☀️🍦💐🥰 #summertimefun

Just finished editing a new YouTube video that is

Just finished editing a new YouTube video that is going live this evening at 6PM CEST! ☺️

In this video we’re discussing how our internal state of being creates our reality. Our thoughts, emotions and beliefs are shaping our life experience. Reality is a mirror of what is going on on the inside. So in order to change our reality, we need to change on the inside first. We need to change energetically & vibrationally. We attract people and experiences based on our internal vibration. What matters now are the choices you make moving forwards. You are the only person who can make a change in your life. And by making a positive difference in your own life, you are making a positive difference in this world. 🤍

#changeyourmindset #changeyourthoughts #changeyourlife

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