This is one of my all-time favourite smoothie recipes from Medical Medium. This recipe is part of the 3:6:9 Advanced Liver Cleanse and has quickly become a breakfast staple for me. You can find the full cleanse in the Liver Rescue book. This delicious liver rescue smoothie is made of only 3 ingredients and absolutely packed with antioxidants and healing properties for the liver. I suggest you try it for yourself, your liver will thank you for it!
How to make the liver rescue smoothie
For this smoothie recipe you only need 3 simple ingredients: Wild blueberries, bananas and red pitaya. And a splash of water if you like your smoothies more liquidly. Once you have prepared and measured out the ingredients, simply blend them until you have a creamy smoothie. Check out the notes below if you have trouble getting hold of any of these ingredients. The fruits in this smoothie add a natural sweetness and make this it super fruity and tasty. Serve your drink immediately & enjoy.
This Liver rescue Smoothie recipe is:
- Vegan
- Dairy-free
- Gluten-free
- Healthy
- Fat-free
- Quick and easy to make
- Healing for the liver
- Refreshing
- Fruity
- Hydrating
- Refinded sugar-free
- Contains no preservatives
- Absolutely delicious!
More vegan smoothie recipes to try:
Liver Rescue Smoothie
Equipment
- 1 High Speed Blender
Ingredients
- 2 ripe bananas
- 300 g frozen wild blueberries
- 2 tbsp red pitaya powder (dragon fruit) or 80 g fresh pitaya
- 100 ml water optional
Instructions
- Simply put all ingredients in a blender and blend until well combined and creamy. Add a little bit of water if needed.
