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Vegetable Fried Rice

This vegetable fried rice is a super delicious one-pot dish that comes together in only 20 minutes. It's vegan, gluten-free, soy-free and absolutely delicious.
Prep Time:5 minutes
Cook Time:15 minutes
Course: Dinner, Lunch, Main Course, Side Dish
Cuisine: Chinese
Keyword: vegetable fried rice
Servings: 4

Ingredients

  • 200 g brown rice
  • 1 onion chopped
  • 4 cloves of garlic chopped
  • 1 red bell pepper chopped
  • 1 zucchini chopped
  • 2 carrots chopped
  • 1/4 cabbage finely chopped
  • 100 g frozen peas
  • 1 tsp turmeric
  • 2 tsp thai allrounder spice
  • 3 tbsp coconut aminos
  • 1 tbsp maple syrup
  • salt and pepper to taste
  • fresh parsley to garnish

Instructions

  • Cook the brown rice according to package instructions. I recommend cooking the rice the night before and keep in the fridge.
  • In a large pan, sauté onion and garlic for 2-3 minutes. Then add red bell pepper, carrots, zucchini and cabbage and sauté for a further 5-10 minutes or until soft.
  • Add turmeric and thai allrounder spice and stir to combine.
  • Then add brown rice, coconut aminos, maple syrup, frozen peas, salt and pepper to taste. Stir to combine.
  • Serve your vegetable fried rice with fresh parsley and enjoy!

Notes

  • You can use any other vegetables you enjoy. Mushrooms, green beans, spinach, kale or spring onion also work really well with this recipe.