I’m really in the mood for smoothies guys so that’s what you’re getting today. I’ve made this raspberry-grapefruit smoothie several times now and it’s so delicious and definitely a breakfast staple. It tastes really refreshing and the main ingredient, which is grapefruit is bursting with health benefits, so what’s not to love?
Grapefruit is considered to be one of the healthiest fruits in the world. Grapefruit is not only a refreshing way to start your day, it’s packed with vitamin C and can help protect against free radicals, which increase your risk of cancer, heart disease and other chronic diseases. Reduces severity of inflammatory conditions, prevents kidney stones and helps kickstart digestion.
- 1/2 grapefruit
- a handful of frozen raspberries
- a handful of strawberries
- 1/2 sweet apple
- 1/2 frozen banana
- 1 cup of water
Have you tried this recipe?